​​

This life guidance draws from the Vedas, the ancient sacred texts of India and foundational scriptures in Sanatana Dharma or Hinduism. 

 

Sanatana Dharma is a darshana, a “view” — a lens through which we can understand the world, and a “vision” — a perspective that shapes how we engage with ourselves, others, and the universe. 

​

Vedic counseling is an inner observation into our internal reality and a Vedic counselor sets in motion a deeper process of observation and investigation in the individual with the goal of awakening an already-present deeper intelligence (Frawley, Kshirsagar, the Art and Science of Vedic Counseling). 

​

This approach encompasses philosophical, spiritual, and practical teachings and has the benefit of thousands of years of experience. At Rshika, the focus is on emotional regulation, self-inquiry, ethics, lifestyle and mantras.

​​

It’s important to note that this work is neither like licensed counseling professions in the West, nor is it life coaching based on Western frameworks.​​​​ 

 

The financial commitment of counseling services can be a barrier for some seeking support. So, I offer a sliding scale fee structure. I work with you to determine a rate that is affordable. No documentation is required. Please contact me directly to discuss.

​​​