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The Vedic wisdom tradition offers us a profound path to self-awareness in the sacred invocation:

 

Asato mā sadgamaya | tamasomā jyotir gamaya | mrityormāamritam gamaya 

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Lead me from the unreal to the real, Lead me from darkness to light, Lead me from death to immortality.​​

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This speaks directly to the heart of our human experience.

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We often unconsciously split ourselves, creating a divide between our conscious awareness – the parts we acknowledge – and the unconscious realm of disowned emotions and suppressions.

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By embracing all facets of our being, even those we have judged or denied, we move from a state of inner "death" – a stagnation of our vital energy – towards the "immortality" of a fully integrated Self.​​ 

 

Let go of the need to be all things to all people. Choose truth, choose yourself, and find the singular, authentic reality where you can finally breathe deeply. 

 

Take a moment, just here and now.

 

Let your awareness soften, turning inward like a quiet gaze. And with gentle curiosity, ask yourself: 

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• What subconscious loops or ingrained patterns tend to replay in my mind?

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• What familiar, perhaps ancestral, pathways of action do I find myself walking, even if it hurts my mind and body?

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• Are there echoes of past feelings and experiences coloring my present moments?

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• What shadows of fear, doubts, or lingering regrets do I carry, perhaps unknowingly?

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• What deep-seated ideas about myself and the world might be guarding truths that, once uncovered, could unlock my full potential?

 

There's no need for immediate answers. This is a gentle leaning in, an open-hearted listening to the inner landscape.

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